Easy and Delicious Arepas

Colombian arepas consist of only 2 ingredients, that's it!

YES! Since arepas only contain corn, salt and water they are completely gluten free.

Ingredients

STEP 1

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STEP 2

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STEP 3

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STEP 4

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STEP 5

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Easy and Delicious Arepas

Colombian arepas consist of only 2 ingredients, that's it!

YES! Since arepas only contain corn, salt and water they are completely gluten free.

are arepas gluten-free?

Ingredients

– Masarepa of your choice – Water – Salt

STEP 1

Add the water and salt (optional) to a large bowl.

STEP 2

Slowly mix in the masarepa and about ½ cup at a time. Using your hands, knead the masa unit a smooth dough is formed.

STEP 3

Form balls the size of a medium onion and place them between 2 sheets of plastic wrap. Flatten with a rolling pin.

STEP 4

Using a dessert plate or soup bowl, cut the dough into circles through the plastic wrap.

STEP 5

Set your stovetop to medium and place your arepa on your arepa grill. Cook for about two minutes on each side.

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