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Vaca Frita De Pollo

Shredded chicken bread thats filled with delicious Cuban seasonings
Cook Time45 minutes
Total Time45 minutes
Course: Main Course
Cuisine: cuban
Servings: 4
Calories: 336kcal
Author: Cari

Ingredients

  • lbs Chicken Breasts
  • 1 Bay leaf
  • yeaspoon Salt
  • 1 tablespoon Sazon completa
  • 4 Water
  • 1 large Yellow Onions sliced
  • 4 cloves Garlic cloves minced
  • 2 tablespoon Lime juice Juice of 1 lime
  • ¼ cup Vegetable oil

Instructions

  • Place the water, salt, bay leaf sazon completa and chicken breasts into your Instant Pot and set for 30 minutes at high pressure in the meat/stew setting
  • Once the 30 minutes are up, release the steam and remove the beef from the pot. Reserve about ½ cup of the broth from the Instant Pot.
  • Using two forks, shred the cooked chicken meat to your desired size. Place the shredded chicken on a large plate or cutting board and top with the garlic, lime juice of one lime and onions and allow to rest for 5 minutes.
  • In a large skillet over medium-high heat, add two tablespoons of oil. You don't want to over crowd the pan, so you may need to sear the meat in two batches.
  • Once the oil is hot, add in your chicken, sliced onions and minced garlic. Baste the meat with ¼ cup of reserved broth while it's sautéing. Flip the meat every couple of minutes until it reaches your desired crispness.

Notes

Variations and Substitutions for this traditional Cuban dish

If you don't have an Instant Pot available, you can use a pressure cooker .
Don't have yellow onions, you can use white onion.
If you don't have limes, you can use sour oranges.
If you don't prefer chicken breast, you can use chicken thighs. 
​You can also makes this dish out of beef.
Instead of water, you can opt for no-salt chicken broth.

Storage for this Cuban shredded chicken

Leftovers will keep in an airtight container in the refrigerator for upto 4 days.

Nutrition

Serving: 0.5cup | Calories: 336kcal | Carbohydrates: 5g | Protein: 37g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 109mg | Sodium: 526mg | Potassium: 705mg | Fiber: 1g | Sugar: 2g | Vitamin A: 57IU | Vitamin C: 8mg | Calcium: 25mg | Iron: 1mg