Serving: 0.25cup | Calories: 40kcal | Carbohydrates: 10g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 69mg | Potassium: 179mg | Fiber: 2g | Sugar: 7g | Vitamin A: 540IU | Vitamin C: 14mg | Calcium: 13mg | Iron: 0.4mg