Sancocho De Res

Colombian Sancocho de Res is a filling soup that's overflowing with nutrients, protein and flavor.

– One pot meal – Perfect for meal prepping – Freezer friendly

Ingredients

STEP 1

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STEP 2

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STEP 3

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STEP 4

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STEP 5

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Sancocho De Res

Colombian Sancocho de Res is a filling soup that's overflowing with nutrients, protein and flavor.

– One pot meal – Perfect for meal prepping – Freezer friendly

WHY YOU'LL LOVE THIS

Ingredients

– Beef short ribs – Beef for stew – Cumin – Salt – Corn – Yuca

STEP 1

Sear the beef, keeping in mind that you're not trying to cook the meat just simply give it some color.

STEP 2

Once all the meat as been seared, add all of the meat back into the pot and add the salt, water, bay leaves cumin.

STEP 3

As the soup simmers, skim the foamy brown fat off the top of the stew using a small fine mesh strainer or spoon.

STEP 4

After 10 minutes, add in 1 cup of chopped green onion and cup of tomato then drop the heat to low and cover the pot with a lid.

STEP 5

Peel the green plantains and cut them into about 2 inch thick slices. Cut your corn into 2 inches pieces as well.

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